Loading…
NAPD 2024 Women's Virtual Conference

For links to T-shirts, playlists, and more go to this page.

Need assistance? Check out the FAQ page or send an email to events@publicdefenders.us

For information on sessions that will not be recorded, go to the right side of the screen and under "Filter by Type" hover over the "Area" tag, and then select the option for "not recorded." This will show all sessions where the speaker has opted to not record.


← Back to schedule
Serenity Yoga
Saturday December 7, 2024 8:30am - 9:30am EST
Room B
Start your day with Serenity Yoga, a 30-minute morning Hatha yoga class designed to bring peace, balance, and energy to your mind and body. This gentle yet invigorating session guides you through a series of mindful asanas, focusing on breath, alignment, and inner calm. Whether you're easing into your day or seeking a moment of tranquility amidst a busy schedule, Serenity Yoga offers the perfect blend of movement and meditation to center yourself and embrace the day ahead with grace and clarity. For beginner to long time yogi.
Speakers
avatar for Marie Sennett

Marie Sennett

Owner. Certified Yoga Instructor and Transitional Life Coach, Marie Sennett LLC
Marie Sennett, certified yoga teacher and transitional life coach, works 1:1 with her clients designing a yoga and meditation plan tailored to their needs for a healthy body and mind, making them absolutely ready to Live their Dream Retirement.A yoga practitioner since 1997, Marie... Read More →
Saturday December 7, 2024 8:30am - 9:30am EST
Room B
  Wellness Session

Attendees (5)


Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link